Monthly Archives: February 2016

The 4 steps to real goal achievement

If you’re like most people, you have set goals many times only to watch yourself give up before Tuesday (there is a reason we always “start” on Monday – and I share it below) or maybe even reach your goal … Continue reading

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The only way to achieve your goals (forget willpower)

We’ve been talking about New Year’s Resolutions and goal achievement and why so many people set goals or resolutions but never attain them. Since this is so common, I wondered why?  And I set out this past year to find … Continue reading

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New Year = New You? Part 2

Tell me if this sounds familiar.  You decide to lose weight.  Maybe you saw a picture of yourself that horrified you (oh, just me then? ;-), you got pissed off or inspired, you created a plan, and starting on Monday, … Continue reading

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